It’s Never Too Late to Get a Flu Shot

Lydia Johnson, Staff Writer

March 21, 2017

Filed under Columns, Health

  Although the winter months are drawing to a close, people throughout the United States are still getting the flu.   In the Twin Cities area, there have been 673 influenza related hospitalizations this flu season, being above a...

Comprehensive Sexual Education

Sandy Sugi, Co-Health Editor

March 21, 2017

Filed under Columns, Health

  Sexual Education: what I can only assume to be the most uncomfortable unit taught in secondary education health classes all across the globe.   Though I would argue that classes such as health/sex ed are just as, if not more, imp...

Tali’s Stress Tips

Tali Hecker, Co-Health Editor

March 20, 2017

Filed under Columns, Health

  Do you ever feel a sudden wave of stress crashing into your mind? I know I do. When stress hits it can be hard to focus on anything else besides the stress. That’s the thing about stress--it’s good at stressing you out ev...

Energy In a Bottle

Energy In a Bottle

December 13, 2016

Tali’s Stress Tips

Tali Hecker, Health Editor

December 13, 2016

Filed under Columns, Health

Another term of classes and another term of stress. This issue’s stress tips involve the de-stressing power of art. The latest trend surrounding the healing powers of art is adult coloring books. Carl Jung, one of the ...

The History of Health: US Presidents

Sandy Sugi, Senior Staff Writer

December 8, 2016

Filed under Columns, Health

George Washington (1732-1799): The first and only non partisan president in American history suffered from his fair share of health issues. Washington’s illnesses were definitely an accurate representation of the time period he ...

Beauty Standards

Beauty Standards

December 8, 2016

Tali’s Health Tip

Tali Hecker, Media Editor

December 7, 2016

Filed under Columns, Health

Whether you care about the election or not you have probably noticed the stress surrounding it. There are endless questions. Are these really the only options? What is the future of our country? Who will win? The pres...

Food and Your Body

Hadia Mohammadzadah and Tali Hecker, News Editor and Media Editor

November 3, 2016

Filed under Health

BRAIN- According to Tufts University, blueberries help protect your brain from deterioration caused by the natural aging of our bodies. They are successful in improving memory and maintaining better blood pressure. Assis...

Tali’s Health Tip

Tali Hecker, Media Editor

November 3, 2016

Filed under Health

School has started, whether we like it or not. For most people that means increased responsibility and stress. Stress is something that affects everyone, especially high schoolers. As we get older we have more and more to worry...

The Pale Person’s Guide to Surviving Spring Break

Eimear O'Mahony, Opinions Editor

April 8, 2016

Filed under Columns, Health

Nobody wants a sunburn during spring break, and for pale people that’s pretty hard to avoid. Being a pale person myself, I’ve learned the tips and tricks to surviving long days out in the sun. To avoid getting badly sunburnt...

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